Fast Fish Tagine
- 4 None sea bass fillets, skin-on, halved widthwise
- 2 tbsp chermoula or Moroccan spice mix
- 2 tbsp olive oil
- 1 None large Spanish onion, sliced thinly
- 3 cloves garlic, minced
- 1 None medium lemon, sliced thinly
- 3 oz pitted green olives
- 1 cup salt-reduced chicken stock
- 1 tsp sugar
- 2 tbsp coarsely chopped fresh cilantro leaves
- -1 None Cilantro Couscous
- 7 oz couscous
- 1/2 cup fresh cilantro leaves
- Preheat oven to 400u0b0F.
- Toss fish with chermoula to coat. Set aside to marinate.
- Heat 1 tbsp oil in a large Dutch oven over medium heat. Cook onion and garlic, stirring, for 5 mins, or until softened. Remove from pan.
- Add remaining oil to pan. Working in batches, cook fish for 1 min per side, or until browned. Remove from pan.
- Return onion mixture to pan along with lemon slices, olives, chicken stock and sugar. Bring to a boil then transfer pan to oven. Bake for 10 mins, or until fish is just cooked through. Remove from oven and sprinkle with chopped cilantro.
- Meanwhile, to make the cilantro couscous, combine couscous and 1 cup boiling water in a medium heatproof bowl. Cover and let stand for 5 mins, or until liquid is absorbed, fluffing with a fork occasionally. Stir in cilantro.
- Serve fish tagine with couscous.
bass fillets, spice mix, olive oil, spanish onion, garlic, lemon, green olives, salt, sugar, cilantro, cilantro, couscous, fresh cilantro
Taken from recipes-plus.com/api/v2.0/recipes/36891 (may not work)