Mustard-Crusted Pork With Braised Vegetables
- 1 1/2 tbsp oil
- 2/3 lb carrots, trimmed and sliced
- 1 lb Savoy cabbage, trimmed and finely sliced
- 1 None orange, zested and juiced
- 1 pinch grated nutmeg
- 3 tbsp wholegrain mustard
- 8 None pork medallions
- 2 None shallots, diced
- 1 1/4 cup vegetable stock
- 1 tsp cornstarch, mixed with 2 tbsp water to make a slurry
- Heat 1/2 tbsp oil in a saucepan, add the carrots and saute for 2-3 mins. Add the cabbage, orange zest and nutmeg then season. Stir in the orange juice then cover and simmer for 15 mins.
- Meanwhile, coat the outside of the pork medallions in mustard. Heat 1 tbsp oil in a frying pan, add the meat and sear for 6-7 mins, turning. Season then remove from the pan and keep warm. Add the shallots to the pan and saute for 2-3 mins. Deglaze the pan with stock then bring to a boil. Add the cornstarch slurry and simmer, stirring, until thickened.
- Divide the vegetables and medallions between 4 plates then drizzle with the gravy.
oil, carrots, savoy cabbage, orange, nutmeg, wholegrain mustard, pork medallions, shallots, vegetable stock, cornstarch
Taken from recipes-plus.com/api/v2.0/recipes/19751 (may not work)