Tempeh Stir-Fry With Mixed Vegetables And Peanuts
- 1 tsp ground coriander
- 2 cloves garlic, minced
- 1 lb tempeh
- 2 tbsp vegetable or peanut oil
- 3 None green onions, sliced
- 1 None medium carrot, sliced
- 1 None medium green bell pepper, sliced
- 3.5 oz snow peas
- 1 None medium tomato, chopped
- 2 tbsp sweet soy sauce
- None None cooked white long-grain rice, to serve
- 1/3 cup raw unsalted peanuts
- Combine ground coriander, garlic and 1 tbsp water then toss with tempeh. Cut into 1/3 inch slices. Heat a wok or large frying pan over high heat, add oil and swirl to coat. Stir-fry tempeh, in batches, for 1-2 mins, or until golden. Set aside. Add onion, carrot, pepper and 1 tbsp water and stir-fry for 3-4 mins, or until carrot is tender. Add snow peas and tomato and stir-fry for 2 mins. Return tempeh to pan, add sweet soy sauce and stir-fry until hot.
- Distribute rice between serving plates and top with tempeh stir-fry and peanuts. Serve immediately.
ground coriander, garlic, vegetable, green onions, carrot, green bell pepper, snow peas, tomato, soy sauce, rice, peanuts
Taken from recipes-plus.com/api/v2.0/recipes/22223 (may not work)