Chicken And Spring Vegetable Stir-Fry
- 1 cup long grain rice
- 1 tbsp olive oil
- 1 lb chicken breast fillets, cut into bite-size pieces
- 2 None garlic cloves, finely chopped
- 2/3 cup green onions, trimmed and sliced
- 1 can (14.5 oz) can sweet corn, drained
- 1 2/3 cup vegetable stock
- 4 medium tomatoes, deseeded and chopped
- Cook the rice according to the package instructions.
- Meanwhile, heat the oil in a large frying pan, add the chicken and stir-fry for 5 mins, until the chicken is cooked through. Add the garlic and green onions to the pan and saute briefly.
- Place the sweet corn in a saucepan and pour over the the broth. Bring to a boil, then reduce the heat and simmer for 3 mins. Remove from heat and add to the chicken mixture with the tomatoes. Serve with the rice.
long grain rice, olive oil, chicken breast fillets, garlic, green onions, sweet corn, vegetable stock, tomatoes
Taken from recipes-plus.com/api/v2.0/recipes/16695 (may not work)