Sesame Tofu With Tabbouleh And Radicchio
- 250 g couscous
- 1 clove garlic, peeled and finely chopped
- 15 g fresh flat-leaf parsley, chopped, plus extra for garnish
- 15 g fresh mint, chopped
- 30 g fresh coriander, chopped
- 100 g pitted mixed green and black olives, sliced
- 2 None lemons, 1 1/2 juiced, 1/2 cut into wedges
- 7 tbsp olive oil
- 2 tbsp sesame seeds
- 80 g breadcrumbs
- 400 g smoked tofu, cut into 4 slices
- 2 tbsp plain flour
- 1 None egg, beaten
- 1 tsp sugar
- 150 g radicchio, cut into fine strips
- 200 g full-fat natural yogurt
- Place the couscous in a bowl, cover with 2 cups boiling water and allow to rest for 20 mins, occasionally fluffing with a fork. Stir in the garlic, parsley, mint, cilantro, olives, juice of 1 lemon and 2 tbsp oil. Season with salt and black pepper.
- In a bowl, mix the sesame seeds and breadcrumbs. Season the tofu with salt and black pepper and roll in the flour, then the egg, then the sesame mixture. Heat 4 tbsp oil in a frying pan and fry the tofu for 5 mins, turning.
- In a bowl, mix the sugar, 1 tbsp oil and the juice of half a lemon. Season with salt and black pepper. Toss with the radicchio. Season the yogurt with salt and black pepper.
- Arrange the tofu, tabbouleh and salad on serving plates. Drizzle with the yogurt and garnish with parsley and lemon wedges.
couscous, clove garlic, parsley, fresh mint, fresh coriander, black olives, lemons, olive oil, sesame seeds, breadcrumbs, flour, egg, sugar, radicchio, fullfat natural yogurt
Taken from recipes-plus.com/api/v2.0/recipes/18287 (may not work)