Quick Scallop And Asparagus Stir Fry

• 2 tbsp oil
• 1 lb scallops, cleaned
• 1 None large red pepper, seeded, cut into strips
• 1 bunch asparagus, trimmed, cut diagonally into 1 1/2 inch pieces
• 1 1/2 inches fresh ginger, peeled, cut into matchsticks
• 2 cloves garlic, minced
• 1/4 cup teriyaki sauce
• 1 tbsp sherry
• 4 None spring onions, sliced diagonally
• None None steamed rice, to serve

1. In a wok or large frying pan, heat 1 tsp oil over high heat. Stir-fry 1/2 the scallops for 2-3 mins, until just cooked through. Remove from wok. Repeat with remaining scallops.
2. Add remaining oil to wok. Stir-fry pepper, asparagus, ginger and garlic for 1-2 mins, until just tender. Add teriyaki sauce and sherry. Cook for 1 min. Return scallops to wok along with spring onions. Toss to combine. Serve stir-fry with rice.

oil, red pepper, ginger, garlic, teriyaki sauce, sherry, spring onions, steamed rice

Taken from recipes-plus.com/api/v2.0/recipes/34385 (may not work)