Chicken Patties With Honey Glazed Carrots

• 1 lb carrots, peeled and cut into sticks
• 1 tsp honey
• 4 tbsp olive oil
• None None cayenne pepper, for sprinkling
• 1 lb ground chicken
• 1 tbsp Greek yogurt
• 3 tbsp breadcrumbs
• 2 None spring onions, finely chopped
• None None paprika, to taste
• 8 None small lettuce leaves
• 4 tbsp sauerkraut, drained
• 4 slices Cheddar or Gouda cheese
• 2 None medium tomatoes, sliced
• 2 None small red onions, peeled and cut into thin rings

1. Preheat the oven to 400u0b0F. In a bowl, mix the carrots, honey and 2 tbsp oil. Transfer to a baking sheet lined with parchment paper and sprinkle with salt and cayenne pepper. Bake for 15-20 mins, until golden.
2. In a separate bowl, mix the chicken, yogurt, breadcrumbs and spring onions. Season with salt, black pepper and paprika. Form into 4 patties. Heat the remaining oil in a frying pan and fry the patties, turning, over medium heat for 8-10 mins, until browned. Drain on paper towels.
3. Arrange the carrots and lettuce leaves on 4 plates. Top the lettuce with the sauerkraut, then the burgers, cheese, tomatoes and onions.

carrots, honey, olive oil, cayenne pepper, ground chicken, yogurt, breadcrumbs, spring onions, paprika, sauerkraut, gouda cheese, tomatoes, red onions

Taken from recipes-plus.com/api/v2.0/recipes/17593 (may not work)