Lentil Burgers
- 2 tbsp oil
- 2 slices ginger, peeled, grated
- 1/2 None long green chili, seeded, finely chopped
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp chili powder
- 1/2 tsp turmeric
- 3.5 oz red lentils, washed
- 1 (13.5 oz) can chickpeas, drained, rinsed
- 1 3/4 cups fresh whole wheat breadcrumbs
- 1 None large egg
- None None plain yogurt, to serve
- 8 None burger rolls, to serve
- None None carrot ribbons, to serve
- None None sweet chili sauce, to serve
- None None fresh cilantro leaves, to serve
- Heat 1 tbsp oil in a saucepan over medium heat. Saute ginger, chili, garlic and spices for 1-2 mins, or until fragrant. Add 1/2 cup water and lentils. Bring to a boil then reduce heat and simmer for 10-15 mins, stirring occasionally, or until mixture thickens. Let cool.
- Transfer lentil mixture to a food processor along with chickpeas, 1/2 the breadcrumbs and egg. Process until smooth. Season to taste.
- Shape mixture into 8 flattened patties. Coat in remaining breadcrumbs then arrange on a tray and chill until required.
- Heat remaining oil in a large frying pan over medium heat. Working in batches, cook patties for 3-4 mins per side, or until golden brown and crispy. Drain on paper towels.
- Spread yogurt over each burger roll. Top with a lentil patty, carrot ribbons, sweet chili sauce, a dollop of yogurt and fresh cilantro leaves. Serve.
oil, ginger, long green chili, garlic, ground cumin, chili powder, turmeric, red lentils, chickpeas, whole wheat breadcrumbs, egg, yogurt, burger rolls, carrot, sweet chili sauce, cilantro
Taken from recipes-plus.com/api/v2.0/recipes/36167 (may not work)