Tuna Rice Casserole

• 21.5 oz cooked rice
• 1 (15 oz) can tuna, drained
• 2 oz baby spinach
• 4 None spring onions, sliced
• 3/4 cup light sour cream
• 2 None large eggs, lightly beaten
• 3 oz grated Cheddar cheese
• 2 oz chopped sun-dried tomatoes
• 1/4 cup fresh breadcrumbs
• 1 oz grated Parmesan cheese
• None None salad, to serve

1. Preheat oven to 400u0b0F. Arrange 4 ramekins on a baking tray.
2. In a bowl, combine rice, tuna, spinach and onions. Whisk together sour cream and eggs. Season to taste. Add to rice mixture along with 1/2 the Cheddar cheese and tomatoes. Distribute between prepared ramekins.
3. Combine remaining Cheddar, breadcrumbs and Parmesan. Sprinkle evenly over each ramekin and bake for 15-20 mins, until melted. Serve with salad.

rice, tuna, baby spinach, spring onions, light sour cream, eggs, cheddar cheese, tomatoes, fresh breadcrumbs, parmesan cheese, salad

Taken from recipes-plus.com/api/v2.0/recipes/33709 (may not work)