Spiced Beef Couscous Salad

• 1 None medium red onion, finely chopped
• None None cooking oil spray
• 1 lb ground beef
• 2 tsp ground cumin
• 2 tsp ground coriander
• 1 tsp ground turmeric
• 2 cloves garlic, crushed
• 1 (14 oz) can corn kernels, drained
• 1 (14 oz) can red kidney beans, rinsed
• 1 cup couscous
• 3 tbsp butter, chopped
• 3/4 cup boiling water
• 2 None medium tomatoes, coarsely chopped
• 1 None avocado, finely chopped
• None None lemon wedges, to serve

1. Heat a large frying pan over moderate heat. Spray onion with oil. Add onion to pan and cook, stirring, 3-4 mins, or until soft.
2. Add ground beef and cook, stirring with a wooden spoon to break up lumps, 5 mins, or until browned. Add spices and garlic to pan and cook, stirring, 30 seconds, or until fragrant. Add corn and beans and cook, stirring 5 mins, or until heated. Remove from heat.
3. Place couscous and butter in a large heatproof bowl and stir in boiling water. Cover with plastic food wrap and set aside 5 mins, or until liquid is absorbed. Using a fork, fluff and separate grains.
4. Add ground beef mixture, tomatoes and avocado to couscous. Season with salt. Stir to combine. Spoon into shallow serving bowls. Serve with lemon wedges.

red onion, cooking oil spray, ground beef, ground cumin, ground coriander, ground turmeric, garlic, corn kernels, red kidney beans, couscous, butter, boiling water, tomatoes, avocado, lemon wedges

Taken from recipes-plus.com/api/v2.0/recipes/24938 (may not work)