Beef, Eggplant And Lentil Balti
- 1 tsp oil
- 1 lb beef or lamb stew meat, trimmed and diced
- 1 None red onion, chopped
- 2 cloves garlic, minced
- 1 None large eggplant, diced
- 5.25 oz button mushrooms, halved
- 3 cups vegetable stock or water
- 5.25 oz red lentils, rinsed
- 2 tbsp balti curry paste
- 2 tbsp tomato paste
- 1 (13.5 oz) can chopped tomatoes
- 2 tbsp fresh cilantro, chopped
- None None basmati rice, cooked, to serve
- None None plain yogurt, to serve
- None None papadums, to serve
- Heat oil in a large saucepan over high heat. Brown meat for 3-4 mins. Set aside. Saute onion and garlic for 2-3 mins, until tender. Add eggplant and mushrooms. Cook for 5-10 mins, stirring, until tender. Add stock, lentils, curry paste and tomato paste. Return meat to pan and bring to a boil. Reduce heat and simmer for 15-20 mins, until lentils are tender. Add canned tomatoes and cilantro. Simmer for 10 mins.
- Serve with rice, yogurt and papadums.
oil, beef, red onion, garlic, eggplant, button mushrooms, vegetable stock, red lentils, curry, tomato, tomatoes, fresh cilantro, basmati rice, yogurt, papadums
Taken from recipes-plus.com/api/v2.0/recipes/23317 (may not work)