Chicken Enchiladas
- 1 lb. boneless chicken breast, cooked and cubed
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1/2 c. chopped onions
- 1 Tbsp. chopped fresh cilantro
- 2 c. refried beans
- 1 (8 oz.) can tomato sauce
- 1 (10 oz.) can mild enchilada sauce
- 8 (8-inch) tortillas
- 3/4 c. shredded Cheddar cheese
- plain nonfat yogurt, if desired
- Stir-fry chicken for 2 minutes.
- Add peppers, onions and cilantro; stir-fry 3 to 4 minutes until chicken is done.
- Remove from heat and stir in beans.
- In medium bowl, combine enchilada and tomato sauce, blend well.
- Spoon 2 tablespoons of sauce into bottom of baking dish; reserve remaining sauce.
- Spoon 1/2 cup chicken filling down center of each tortilla, roll up.
- Place seam side down in baking dish.
- Pour remaining sauce on enchiladas.
- Cover. Bake 30 to 40 minutes at 350u0b0.
- Sprinkle with cheese.
- Serve with yogurt.
chicken breast, red bell pepper, green bell pepper, onions, fresh cilantro, beans, tomato sauce, enchilada sauce, tortillas, cheddar cheese, nonfat yogurt
Taken from www.cookbooks.com/Recipe-Details.aspx?id=466481 (may not work)