Gayle Ann'S Almond Burgers

• 2 c. cooked brown rice
• 1 c. almond meal (ground almonds)
• 2 to 4 Tbsp. soy sauce or a mixture of water and soy sauce
• 1 egg
• 1/2 onion, chopped
• 1 (2 x 2-inch) piece cheese, cut in chunks
• 1/4 c. parsley (optional)
• oil

1. Combine rice and almond meal.
2. In a blender, mix soy sauce, egg, onion and cheese.
3. Pour this over rice and almond meal.
4. Mix thoroughly with the fingers until an even consistency is reached. If desired, add 1/4 cup minced parsley.
5. Mix, then shape the mixture into burgers and fry them in a tiny bit of oil, preferably on a griddle.
6. They cook fairly rapidly and brown nicely.
7. Cook over medium heat until browned, about 5 minutes on each side. Serve on whole wheat buns with lettuce, tomato, sprouts and raw sweet onion rings.
8. Makes 6 burgers.

brown rice, almond meal, soy sauce, egg, onion, cheese, parsley, oil

Taken from www.cookbooks.com/Recipe-Details.aspx?id=872079 (may not work)