Honey-Glazed Chicken Drumsticks With Rice Salad And Salsa (Lactose-Free)

• 18 None chicken drumsticks
• 2 tbsp runny honey
• 1 1/2 tsp chilli powder
• 5 tbsp olive oil
• 200 g long-grain rice
• 9 None tomatoes, 6 deseeded and diced, 3 cored and cut into 8 chunks
• 1 None green pepper, deseeded and cut into rings
• 1 None red chilli, deseeded and finely chopped
• 2 None onions, peeled and finely diced
• 1 None lime, grated zest and juice
• 2 None cloves garlic, peeled and crushed
• None None Pinch of caster sugar
• 250 g lactose-free yogurt
• 425 g can pineapple chunks, drained, juice reserved
• 15 g fresh coriander, leaves cut into strips
• 100 g frozen peas, thawed

1. Preheat the oven to 400u0b0F. Grease a roasting pan. Season the drumsticks with salt and arrange in the roasting pan. Roast for 25 mins, or until the juices run clear. Mix the honey, 1/2 tsp cayenne and 1 tbsp oil. Brush over the drumsticks then return to the oven and cook for another 5 mins.
2. Meanwhile, cook the rice in boiling salted water according to the package instructions. Drain, rinse under cold water and allow to cool.
3. For the salsa, mix the diced tomatoes, pepper, chili, onions, lime zest, garlic and 4 tbsp oil. Season, add a pinch of sugar and a few drops of lime juice.
4. In a serving bowl, mix the rice, tomato chunks, pineapple and peas. Mix the yogurt, 2 tbsp pineapple juice and 1 tsp cayenne. Season and add a few drops of lime juice. Add the coriander then toss with the rice mixture and season. Remove the drumsticks from the oven and serve with the rice salad and salsa.

chicken, honey, chilli powder, olive oil, longgrain rice, tomatoes, green pepper, red chilli, onions, lime, garlic, sugar, lactosefree yogurt, pineapple, fresh coriander, frozen peas

Taken from recipes-plus.com/api/v2.0/recipes/19765 (may not work)