Turkey And Asparagus With Mustard Sauce
- 1 tbsp all purpose flour
- 2 tsp mustard powder
- 4 (6 oz) turkey breast steaks
- 2 tbsp butter
- 1 tbsp vegetable oil
- 5 oz asparagus cut into 2 inch pieces
- 2/3 cup dry white wine
- 2/3 cup chicken stock
- 3 tbsp wholegrain mustard
- 3 tbsp fresh snipped sage
- 4 tbsp sour cream
- Sprinkle the flour and mustard powder on to a plate and season with salt and pepper. Dip the turkey in the seasoned flour and shake off the excess.
- Heat the butter and oil together in a large frying pan. Add the turkey and cook for 12-14 mins, turning once, until completely cooked through. Transfer to a plate and keep warm.
- Add the asparagus to the pan and cook for 2 mins, stirring. Add the white wine, stock and wholegrain mustard and bring to a boil. Simmer, uncovered, for 5 mins.
- Stir in the sage and sour cream and simmer for a further 2-3 mins until the asparagus is tender and the sauce is slightly thickened.
- Arrange the turkey on 4 serving plates and spoon over the asparagus and sauce. Serve immediately.
flour, mustard powder, turkey breast steaks, butter, vegetable oil, white wine, chicken stock, wholegrain mustard, sage, sour cream
Taken from recipes-plus.com/api/v2.0/recipes/26723 (may not work)