Lentil Burgers

• 1 can (15 oz) chickpeas, drained and rinsed
• 1 can (15 oz) green lentils, drained and rinsed
• 3 tbsp vegetable oil
• 1 None red onion, chopped
• 2 cloves garlic, crushed
• 1 tsp ground cumin
• 1/4 tsp cayenne pepper
• 1 None carrot, grated
• 3 tbsp chopped cilantro
• 1/2 cup fresh breadcrumbs
• 1/4 cup chopped mixed nuts
• 4 None burger buns, toasted
• None None Sliced tomatoes and red onion, to serve

1. Puree chickpeas and lentils in a food processor. Heat 2 tsp of the oil in a medium skillet on medium heat. Saute the onion, garlic, cumin and cayenne pepper for about 3 mins until soft. Add to pureed mixture with carrot and cilantro. Form evenly into 4 burgers. Mix the breadcrumbs and nuts on a large plate. Coat each burger with the mixture, pressing on firmly. Refrigerate the burgers for 1 hour.
2. Heat the remaining oil in a large skillet on medium heat. Cook the burgers for 3 mins on each side or until golden and heated through. Drain on paper towels.
3. Serve the burgers in the buns with sliced tomatoes and red onion.

chickpeas, green lentils, vegetable oil, red onion, garlic, ground cumin, cayenne pepper, carrot, cilantro, fresh breadcrumbs, mixed nuts, burger buns, tomatoes

Taken from recipes-plus.com/api/v2.0/recipes/28931 (may not work)