Honey Mustard Beef With Macadamia Rice

• 1 None beef fillet (about 1 1/3 lbs)
• 1/3 cup honey mustard
• 2 tbsp butter
• 1 None onion, thinly sliced
• 1 clove garlic, crushed
• 2 tsp yellow mustard seeds
• 1 cup basmati rice
• 1/2 cup chicken stock
• 1 cup coarsely chopped parsley
• 1/2 cup coarsely chopped macadamias, toasted
• 1/4 cup heavy cream

1. Preheat the oven to 450u0b0F. Place beef in a roasting pan. Brush all over with half the mustard. Roast for 35 mins, or until cooked to desired doneness. Remove from oven. Let stand, loosely covered with foil, 5 mins.
2. Meanwhile, for the macadamia rice, melt butter in a medium saucepan on medium heat. Cook onion, garlic and mustard seeds until onion has softened. Add rice and continue stirring for 1 min. Stir in stock and 1/2 cup water; bring to a boil. Reduce heat to low; simmer, covered, for 25 mins, or until rice is just tender. Remove from heat. Fluff with fork. Stir in parsley and nuts.
3. Heat cream and remaining mustard in a small saucepan. Drizzle over beef. Serve with macadamia rice.

beef fillet, honey mustard, butter, onion, clove garlic, basmati rice, chicken stock, parsley, heavy cream

Taken from recipes-plus.com/api/v2.0/recipes/31721 (may not work)