Lo-Cal Mexican Fried Chicken
- 1 (12 oz.) can V-8 juice
- 1/4 tsp. Tabasco sauce
- 2 lb. skinless chicken breasts
- 1 1/2 oz. cornflake crumbs
- 1 tsp. garlic powder
- 1/2 tsp. salt
- 1/2 tsp. pepper
- 1/2 tsp. cumin
- 1/2 tsp. paprika
- 1/2 tsp. chili powder
- 2 oz. grated Cheddar cheese
- Mix V-8 juice and Tabasco sauce.
- Marinate chicken in this for 3 hours in refrigerator, then 1/2 hour at room temperature.
- Drain and throw away the marinade.
- Put cornflake crumbs and all seasonings in plastic bag.
- Shake 1 piece at a time and place in a shallow baking dish that has been sprayed with Pam.
- Sprinkle any leftover coating on chicken.
- Bake at 375u0b0 for 45 minutes. Sprinkle cheese and return to oven until cheese melts.
- Makes 4 to 6 servings.
tabasco sauce, chicken breasts, cornflake crumbs, garlic powder, salt, pepper, cumin, paprika, chili powder, cheddar cheese
Taken from www.cookbooks.com/Recipe-Details.aspx?id=333890 (may not work)