Spelt And Vegetable Risotto
- 2 cups spelt berries, rinsed
- 2 tbsp sunflower oil
- 8 oz button mushrooms, quartered
- 1 medium onion, diced
- 2 tsp vegetable bouillon powder
- 1 small head broccoli, cut into florets
- 2 medium tomatoes, diced
- 2 oz Cheddar, grated (approximately 1/2 cup)
- 3 tbsp chopped fresh chives
- Soak the spelt in a large bowl of cold water overnight. Drain and reserve the soaking water.
- Heat the oil in a saucepan, add the mushrooms, onion and spelt and saute for 3-4 mins. Pour in 2 cups soaking water and bring to a boil. Stir in the bouillon powder, lower heat and simmer for 25-30 mins.
- Add the broccoli and tomatoes and cook for 5 more minutes. Season to taste.
- Serve sprinkled with cheese and chives.
spelt berries, sunflower oil, button mushrooms, onion, vegetable bouillon powder, broccoli, tomatoes, cheddar, fresh chives
Taken from recipes-plus.com/api/v2.0/recipes/16283 (may not work)