Steak With Red Wine Sauce And Sweet Potatoes

• 1 kg sweet potatoes, peeled and cut into thin wedges
• 4-5 tbsp vegetable oil
• 2-3 sprigs rosemary
• 4 thick slices fillet of beef (about 200g each)
• 12 None shallots, peeled and sliced or chopped
• 1/2-1 tsp brown sugar
• 1 None orange, zest and juice
• 1 tsp plain flour
• 250 ml dry red wine

1. Preheat the oven to 325u0b0F. Spread the potato wedges out on a baking tray lined with parchment paper. Coat in 2-3 tbsp of the oil, add the rosemary leaves, and 1 tsp coarse salt. Roast for 45 mins.
2. Meanwhile, heat the rest of the oil in a frying pan. When hot, add the meat and fry over a high heat for 3-4 mins each side. Season well and take it out of the pan on to a piece of foil. Wrap the meat loosely and set aside to rest in a warm place.
3. Add the shallots to the hot pan and stir-fry for a few mins. Sprinkle in the sugar along with the orange zest, then the flour to forma paste. Slowly add the wine and orange juice. Bring to a low boil and simmer 2-3 mins. Season to taste with salt and black pepper.
4. Put the steak on plates and top with the sauce. Add the potato wedges, sprinkled with coarse salt.

sweet potatoes, vegetable oil, rosemary, fillet of beef, shallots, brown sugar, orange, flour, red wine

Taken from recipes-plus.com/api/v2.0/recipes/19269 (may not work)