Vegetable Lasagna
- 6 lasagna noodles, cooked and drained
- 1 onion, chopped
- 1 c. fresh sliced mushrooms
- 3 garlic cloves, minced
- 2 Tbsp. water
- 1 c. low-fat Ricotta cheese
- 1/2 c. shredded carrot
- 1 (9 oz.) pkg. chopped spinach, thawed and drained
- 2 egg whites
- 1 (14 oz.) jar spaghetti sauce
- 3 oz. low-fat Mozzarella cheese, shredded
- 2 Tbsp. Parmesan cheese
- Cook mushrooms, garlic and onion in 2 tablespoons water for 2 to 3 minutes.
- In small bowl, mix Ricotta cheese, carrot, spinach and egg whites.
- Place 1/2 noodles in 12 x 8-inch pan.
- Top with 1/2 sauce, 1/2 mushroom mixture and 1/2 Ricotta mixture.
- Repeat layers.
- Top with Mozzarella cheese and Parmesan cheese.
- Bake at 350u0b0 for 30 to 35 minutes.
- Serves 8.
- Per Serving:
- Calories: 180.
- Fat:
- 5 g.
lasagna noodles, onion, mushrooms, garlic, water, lowfat ricotta cheese, carrot, chopped spinach, egg whites, spaghetti sauce, lowfat mozzarella cheese, parmesan cheese
Taken from www.cookbooks.com/Recipe-Details.aspx?id=168309 (may not work)