Buttermilk Pecan Chicken
- 1 lb. Chicken Breasts for Milanesa, cut 1/4 inch thick
- 3/4 c. low-fat buttermilk
- 1 egg
- 2 Tbsp. oil
- 1 Tbsp. butter
- 1 3/4 c. dry breadcrumbs
- 2 tsp. Morton & Bassett Paprika
- 1 tsp. salt
- 1 tsp. black pepper
- 1/2 c. pecans, finely chopped
- Whisk buttermilk with egg in a shallow bowl.
- Combine breadcrumbs, paprika, salt, pepper and pecans on a separate plate or sheet of wax paper.
- Dip chicken in buttermilk mixture, then place in breading; turn to coat both sides.
- Heat oil and butter in a large non-stick skillet over medium-high heat; tilt skillet to coat bottom.
- Add chicken and cook 3 to 5 minutes per side or until browned and crusty.
- Remove from skillet when internal temperature of chicken reaches 165 degrees.
- Serve immediately.
chicken breasts for milanesa, lowfat buttermilk, egg, oil, butter, breadcrumbs, paprika, salt, black pepper, pecans
Taken from www.cookbooks.com/Recipe-Details.aspx?id=9402 (may not work)