Individual Tuna Noodle Casseroles

• 1 tsp vegetable or olive oil
• 1 None onion, chopped
• 2 cloves garlic, minced
• 14 oz frozen mixed vegetables
• 2 (13.5 oz) cans cherry tomatoes
• 1 (15 oz) can tuna in spring water, drained, flaked
• 12 oz pasta shells
• 1/3 cup light mozzarella cheese, grated
• 3 tbsp fresh flat-leaf parsley, finely chopped

1. Preheat oven to 400u0b0F.
2. Heat oil in a frying pan over medium heat. Sweat onion for 5 mins, until soft. Add garlic and cook for 30 seconds, or until fragrant. Add vegetables, tomatoes and tuna. Bring to a boil then remove from heat. Season.
3. Meanwhile, cook pasta in boiling salted water for 8 mins or until almost tender. Drain. Toss with tuna mixture then distribute between 4 ramekins (17 oz each). Arrange on a baking tray and sprinkle with cheese and parsley. Bake for 20 mins, until golden and bubbling.

vegetable, onion, garlic, mixed vegetables, cherry tomatoes, water, pasta shells, mozzarella cheese, parsley

Taken from recipes-plus.com/api/v2.0/recipes/25712 (may not work)