Falafel Pitas

• 2 cans (15 oz each) chickpeas, rinsed
• 1 small red onion, finely chopped
• 1/2 cup chopped cilantro, plus sprigs for garnish
• 1 tsp ground coriander
• 2 tsp ground cumin
• 1 None egg white
• 1/3 cup flour
• 4 None pita breads
• 1 small cucumber, cut into ribbons
• 1 None red pepper, chopped
• 1/2 cup plain low fat Greek yogurt

1. Preheat the oven to 375u0b0F. Process chickpeas, onion, cilantro, coriander, cumin and egg white in a food processor until mixture comes together. Transfer chickpea mixture to a bowl. Stir in flour. Season. Firmly shape mixture into 20 oval patties and place on a foil-lined baking sheet. Spray both sides with no stick cooking spray.
2. Bake for 15 mins. Transfer to broiler and broil for 5 mins until crisp, turning once. Broil pitas for 1 min on each side or until heated through.
3. Meanwhile, combine cucumber and red pepper in a bowl. Season. Fill pita with falafels and cucumber salad. Top with yogurt and garnish with cilantro sprigs.

chickpeas, red onion, cilantro, ground coriander, ground cumin, egg white, flour, pita breads, cucumber, red pepper, yogurt

Taken from recipes-plus.com/api/v2.0/recipes/20896 (may not work)