Fish Sticks With Mashed Potatoes And Peas
- 2 1/4 lb baking potatoes, chopped
- 3 1/2 tbsp butter
- 1/2 cup hot milk
- 2 (7.5 oz) cans pink salmon, drained, flaked
- 1 None egg
- 1/3 cup Parmesan cheese, freshly grated
- 3 None spring onions, trimmed, thinly sliced
- 1 cup dried breadcrumbs
- 1/4 lb frozen peas
- None None vegetable oil, to shallow-fry
- None None lemon wedges, to serve
- Place potatoes in a large saucepan and cover with cold water. Bring to a boil and cook for 15 mins, or until tender. Drain. Return to pan and mash with butter and hot milk until smooth.
- Combine 1/2 the mashed potatoes with salmon, egg, cheese, spring onions and 2/3 cup breadcrumbs. Shape into 8 fish sticks. Roll in remaining breadcrumbs to coat, cover and chill for 15 mins.
- Meanwhile, cook peas in boiling water for 5 mins, or until just tender. Drain. Mash peas roughly then combine with remaining mashed potatoes.
- Heat oil in a large frying pan over medium-high heat. Shallow-fry fish fingers for 2-3 mins per side, or until golden. Drain on paper towels. Serve with mashed potatoes and peas and lemon wedges.
baking potatoes, butter, hot milk, pink salmon, egg, parmesan cheese, spring onions, breadcrumbs, frozen peas, vegetable oil, lemon wedges
Taken from recipes-plus.com/api/v2.0/recipes/25893 (may not work)