Tuna Steak Salad
- None None Dressing
- 1 None lemon, juice
- 1 tbsp Dijon mustard
- 1 clove garlic, peeled and crushed
- 1/4 cup olive oil
- None None Tuna Steak Salad
- 2 None tuna steaks, about 7 oz each
- 1/4 cup all-purpose flour, seasoned
- 1 tbsp olive oil
- 4.5 oz green beans, trimmed
- 8 None cherry tomatoes, halved
- 1 None small red onion, peeled, halved and sliced
- 1 head radicchio or other lettuce of choice
- 2.5 oz Kalamata olives
- To make the dressing, mix the lemon juice, mustard and garlic in a small bowl. Slowly whisk in the oil, until thickened. Season to taste.
- Lightly dust the tuna with the seasoned flour. In a frying pan, heat the oil to medium, then cook the tuna for 2-3 mins each side, until lightly browned and cooked to taste. Break into bite-size pieces.
- In a saucepan of boiling, salted water, cook the green beans for 3-5 minutes, until tender. Drain, then refresh the beans under cold water. Combine the beans with the tomatoes, onion and tuna.
- Arrange the lettuce on 4 plates. Top with the tuna mixture and olives, drizzle with the dressing and serve.
dressing, lemon, mustard, clove garlic, olive oil, steak salad, tuna, allpurpose flour, olive oil, green beans, cherry tomatoes, red onion, radicchio, olives
Taken from recipes-plus.com/api/v2.0/recipes/24717 (may not work)