Lentil Patties With Yogurt Mint Sauce

• 1/2 cup red lentils
• 1/2 stick celery, trimmed and finely chopped
• 1 small carrot, finely chopped
• 1/2 tsp ground coriander
• 1/2 tsp ground cumin
• 1 2/3 cups stale breadcrumbs
• 2 tbsp flour
• 1 None egg white, lightly beaten
• 1 tbsp finely chopped fresh parsley
• 1 tbsp vegetable oil
• None None Green leaf salad, to serve
• None None Lime wedges, to serve
• None None FOR THE YOGURT MINT SAUCE
• 1/2 cup low fat plain yogurt
• 1 tbsp finely chopped fresh mint
• 1 clove garlic, crushed
• 1 tsp lemon juice

1. Combine lentils, celery, carrot, 2 cups water, coriander and cumin in a large saucepan. Bring to a boil. Reduce heat to low; simmer, covered, for about 20 mins, or until mixture is thickened. Remove from heat. Cool.
2. Stir in 2/3 cup of the breadcrumbs. Shape lentil mixture into four patties. Meanwhile combine remaining 2/3 cup breadcrumbs and parsley. Toss each patty in flour. Dip in egg white then coat in breadcrumb mixture.
3. Heat oil in a large nonstick skillet on medium heat. Cook patties for about 3-4 mins, or until well browned on both sides. Drain on paper towels.
4. For the yogurt mint sauce, mix all ingredients in a small bowl. Serve lentils drizzled with yogurt mint sauce. Serve with green leaf salad and lime wedges.

red lentils, celery, carrot, ground coriander, ground cumin, stale breadcrumbs, flour, egg white, parsley, vegetable oil, green leaf salad, lime wedges, yogurt, fresh mint, clove garlic, lemon juice

Taken from recipes-plus.com/api/v2.0/recipes/35829 (may not work)