Cilantro Cod With Red Lentils
- 2 cups fresh cilantro, 1 cup finely chopped
- 1 None lemon, zested and juiced, plus extra slices to serve
- 3 tbsp olive oil
- 4 (6 oz) cod fillets
- 1 None large onion, cut into thin wedges
- 1 pinch cayenne pepper
- 6 oz dried red lentils
- 1/2 cup dry white wine
- 1 cup hot vegetable stock
- 3.5 oz baby spinach
- Combine chopped cilantro, lemon zest, lemon juice and 2 tbsp oil. Season. Add fish and toss to coat. Cover and set aside until required.
- Heat remaining oil in a frying pan. Cook onion and cayenne pepper for 6-8 mins, until soft. Add lentils, wine and stock. Season. Bring to a boil, cover and simmer for 20 mins, until tender.
- Meanwhile, broil fish for 8-10 mins, until golden brown.
- To serve, distribute lentils between 4 serving plates. Mix together remaining cilantro and spinach. Pile on top of lentils then top with fish. Serve with lemon slices.
fresh cilantro, lemon, olive oil, cod fillets, onion, cayenne pepper, red lentils, white wine, baby spinach
Taken from recipes-plus.com/api/v2.0/recipes/28902 (may not work)