Healthy Vegetable Stew
- 300 g frozen broad beans
- 3 tbsp olive oil
- 1 None onion, peeled and diced
- 1 medium leek, washed well and cut into strips
- 1 clove garlic, peeled and chopped
- 300 g Savoy cabbage, cored and shredded
- 350 g sweet potato, peeled and cut into small cubes
- 300 g celeriac, peeled and cut into small cubes
- 4 stalks celery, trimmed and sliced
- 1 litre vegetable stock
- pinch None ground nutmeg
- Blanch the fava beans in boiling salted water for 1-2 mins. Drain then cool under running water. Remove the skins.
- Heat the oil in a large pan and saute the onion, leek, garlic and cabbage for 2-3 mins until softened. Add the sweet potato, celeriac, celery and blanched favas. Add the stock, bring to a boil and simmer for 15 -20 mins or until the vegetables are tender.
- To serve, blend the soup with a stick blender until smooth. Season and add the nutmeg. Serve hot.
frozen broad beans, olive oil, onion, well, clove garlic, savoy cabbage, sweet potato, celeriac, stalks celery, vegetable stock, ground nutmeg
Taken from recipes-plus.com/api/v2.0/recipes/18830 (may not work)