Chinese Sweet 'N Sour Beef

• 1 lb. top round steak (1/2 to 3/4-inch thick) or use 1 lb. lean boneless pork
• Natural meat tenderizer
• 5 Tbsp. vegetable oil
• 1 large onion, cut in thick wedges
• 1 c. water chestnuts (8 1/2 oz.), drained and sliced
• 1 green pepper, cut in squares
• 1 (13 1/4 oz.) can pineapple chunks (undrained)
• 2 Tbsp. ketchup
• 1 Tbsp. wine vinegar
• 2 Tbsp. soy sauce
• 1/2 tsp. sugar
• 1 Tbsp. cornstarch
• 3 Tbsp. cold water
• 2 firm, ripe tomatoes, cut in wedges
• hot cooked rice

1. Trim fat from meat and tenderize.
2. Cut into thin slices on diagonal across grain.
3. Heat 3 tablespoons oil in a large skillet until hot.
4. Quickly brown beef, over high heat, stirring rapidly, for 3 to 4 minutes.
5. Remove to platter with drippings.

pork, natural meat, vegetable oil, onion, water chestnuts, green pepper, pineapple, ketchup, wine vinegar, soy sauce, sugar, cornstarch, cold water, firm, rice

Taken from www.cookbooks.com/Recipe-Details.aspx?id=388051 (may not work)