Tuna Burger Sensations (Ww - 9 Points Plus)
- 3 5/8 ounces tuna (Sundried Tomato & Basil Tuna Sensations)
- 2/3 cup Italian seasoned breadcrumbs (divided)
- 1/3 cup fat free sour cream
- 1/3 cup fat-free cheddar cheese, shredded
- 1/3 cup green onion, thinly sliced
- 1/2 teaspoon buttermilk ranch salad dressing mix
- 1 egg white
- 2 reduced-calorie multigrain hamburger buns (I like the Sandwich Thins)
- 2 lettuce leaves
- 2 tablespoons light mayonnaise
- olive oil flavored cooking spray
- Put 1/3 cup breadcrumbs into a shallow dish and set aside.
- Combine the other 1/3 cup breadcrumbs, tuna, sour cream, cheddar, onions, dressing mix and egg white in a bowl and mix well with your hands.
- Carefully divide the mixture in half and form into two patties coating them in the bread crumbs you earlier set aside.
- Heat a skillet on medium heat and generously spray with the olive oil cooking spray. Cook patties on each side for 3-4 minutes until well browned.
- Spread 1 T. of light mayo on the top section of each bun, and layer with a tuna patty then lettuce.
- Enjoy!
tuna, italian seasoned breadcrumbs, sour cream, cheddar cheese, green onion, buttermilk, egg, buns, light mayonnaise, olive oil
Taken from www.food.com/recipe/tuna-burger-sensations-ww-9-points-plus-427138 (may not work)