Vegetable Sancocho
- 1 large red onions or 1 large yellow onion, chopped
- 1 jalapeno pepper, seeded and minced
- 2 tablespoons corn oil
- 1/4 teaspoon ground turmeric
- 3 lbs yucca root (mixed tropical root vegetables mixed together) or 3 lbs malanga (mixed tropical root vegetables mixed together)
- 1 lb butternut squash, peeled and cubed
- 3 cups water
- 2 plantains, peeled and sliced lengthwise, cut into crescents
- 1/2 lb tomatoes, coarsely chopped
- 2 tablespoons chopped fresh cilantro or 2 tablespoons fresh parsley
- salt
- Combine onion, pepper and oil in a 3-quart microwaveable dish. Cover and microwave on high for 3 minutes. Stir in turmeric.
- Peel and chop the vegetables, dropping them into cold water as they are cut (so they won't turn brown).
- Add the vegetables, along with the squash, to the onion mixture. Add 3 cups water, cover, and microwave for about 20 minutes until vegetables are fork tender.
- Add the plantains, tomatoes and cilantro and salt (it will take about 2 teaspoons of salt). Cover and microwave for 2 to 3 minutes longer. Don't drain -- mixture will absorb liquid on standing.
red onions, pepper, corn oil, ground turmeric, root, butternut squash, water, plantains, tomatoes, fresh cilantro, salt
Taken from www.food.com/recipe/vegetable-sancocho-228629 (may not work)