Barley-Oat Pancakes
- 1 cup barley flour
- 1 cup oat flour
- 1 tablespoon sodium-free baking powder
- 1 teaspoon salt
- 1 1/2 cups nonfat milk
- 2 large eggs
- 2 tablespoons light olive oil
- 2 tablespoons clear honey
- 2 teaspoons vanilla extract
- maple syrup (for serving) or honey (for serving)
- In a large mixing bowl, whisk together barley flour, oat flour, baking powder, and salt.
- In a medium mixing bowl, whisk together nonfat milk, eggs, light olive oil, clear honey, and vanilla extract.
- Add wet ingredients to dry, and whisk until just combined.
- Heat a large non-stick skillet over low-medium heat.
- Pour about 3 tablespoons of batter (per pancake) into hot skillet and cook until bubbles begin to appear on top, and bottom is golden brown; then flip pancake/s and cook until other side is also golden brown (adjusting heat as necessary to keep pancake/s from burning).
- Serve warm with maple syrup or honey.
barley flour, flour, baking powder, salt, nonfat milk, eggs, light olive oil, clear honey, vanilla, maple syrup
Taken from www.food.com/recipe/barley-oat-pancakes-342550 (may not work)