Weight Watchers (But Doesn'T Taste It) Coq Au Vin 16 Ww Points
- 75 g streaky bacon
- 450 g boneless skinless chicken thighs
- 225 g shallots
- 225 g baby button mushrooms
- 300 ml chicken stock
- 150 ml red wine
- 2 bay leaves
- 2 tablespoons tomato puree
- 2 tablespoons plain white flour
- salt and pepper (to taste)
- 2 tablespoons chopped fresh flat leaf parsley (to garnish)
- Dry fry bacon for approx five minutes until the bacon turns crispy.
- Add the chicken thighs and shallots to the pan and cook for five minutes, sealing the chicken on all sides.
- Add the mushrooms, stock, wine, bay leaves, tomato puree and seasoning.
- Stir well and bring to the boil.
- Either simmer for approx 1.5hrs on a low heat if cooking on the hob; cover and bake at approx 150c for 1.5hrs if using the oven, or cook in the crock pot on low for approx 8-10hrs.
- Sift the flour into the pan and stir well until the sauce thickens slightly.
- Sprinkle with parsley and serve.
bacon, chicken thighs, shallots, baby button mushrooms, chicken, red wine, bay leaves, tomato puree, flour, salt, flat leaf parsley
Taken from www.food.com/recipe/weight-watchers-but-doesnt-taste-it-coq-au-vin-16-ww-points-224512 (may not work)