Baked Chicken And Stampkoring (Pearled Whole Wheat)

• 500 ml wheat berries (stampkoring uncooked)
• 45 ml maize meal
• 5 ml paprika
• 5 ml mustard powder
• salt and pepper
• 12 chicken breasts
• 2 onions (sliced)
• 2 tomatoes (diced)
• 150 g fresh mushrooms (sliced)
• 500 ml boiled water
• 2 chicken stock cubes
• 30 ml Worcestershire sauce

1. Preheat the oven to 180u0b0C.
2. Fry chicken breast in oil and arrange half of it in oiled oven dish.
3. Fry onions and tomatoes and pour over the chicken.
4. Add the raw mushrooms and stampkoring over chicken.
5. Put another layer of chicken in the dish.
6. Mix chicken extract and rest of ingredients with boiled water and pour it over the chicken.
7. Cover well with foil or lid, and bake in oven for 1 1/2 hours at 180u0b0C.

meal, paprika, mustard powder, salt, chicken breasts, onions, tomatoes, fresh mushrooms, chicken, worcestershire sauce

Taken from www.food.com/recipe/baked-chicken-and-stampkoring-pearled-whole-wheat-394361 (may not work)