Chicken Broccoli Salad
- 1/3 c. uncooked bulgur (1 c. cooked brown rice may be substituted)
- 2 2/3 c. boiling water, divided
- 1 tsp. chicken bouillon granules
- 1 clove garlic, crushed
- 1 (10 oz.) chicken breast, skinned
- 1/2 c. broccoli flowerets
- 2 Tbsp. minced green onions
- 1 tsp. lime juice
- 1/4 tsp. pepper
- 1/4 tsp. crushed red pepper flakes
- 1 tsp. minced ginger root
- Combine bulgur and 2/3 cup boiling water in a large bowl; let stand 30 to 45 minutes or until liquid is absorbed.
- Set aside. Combine bouillon granules, garlic and remaining 2 cups boiling water in a medium saucepan.
- Bring to a boil over high heat; add chicken.
- Cover, reduce heat and simmer 20 minutes or until chicken is tender.
- Remove chicken and let cool.
- Discard broth.
- Bone chicken and cut into bite size pieces.
- Combine with reserved bulgur.
- Steam broccoli 5 minutes or until crisp-tender.
- Add to chicken mixture.
- Add green onions, lime juice, pepper, red pepper flakes and ginger root to chicken mixture, tossing well.
- Cover and chill 2 to 3 hours.
- Yield:
- 2 servings.
brown rice, boiling water, chicken bouillon granules, clove garlic, chicken, broccoli flowerets, green onions, lime juice, pepper, red pepper, ginger root
Taken from www.cookbooks.com/Recipe-Details.aspx?id=526804 (may not work)