Calypso Beef

• 1/2 cup orange juice
• 3/4 cup chicken broth
• 2 tablespoons brown sugar
• 2 1/2 tablespoons ketchup
• 2 tablespoons lime juice (Fresh or Store Bought)
• 2 tablespoons dark rum
• 1 teaspoon ground ginger
• 1/4 teaspoon allspice (Can Substitute Ground Cloves)
• 1/4 teaspoon thyme
• 1/4 teaspoon cayenne pepper
• 1/2 teaspoon garlic (Can vary to taste -- Fresh or Store Bought in Jar)
• 1 1/2 lbs beef tenderloin

1. COMBINE all ingedients (Except Beef) in bowl and WHISK until well blended.
2. In Zip Lock Bag, Place BEEF and above combined ingredients and marinade AT LEAST 30 minutes in the refrigerator; Can be overnight.
3. Remove steaks from marinate and reserve marinade; Cook to desired doneness however you wish to do; BROIL, BBQ Plate etc, basting them frequently with marinate; Approximately 5-8 minutes each side.

orange juice, chicken broth, brown sugar, ketchup, lime juice, dark rum, ground ginger, allspice, thyme, cayenne pepper, garlic, beef tenderloin

Taken from www.food.com/recipe/calypso-beef-109575 (may not work)