Healthy Butternut Squash Muffins
- 1 cup butternut squash, peeled, seeded and cubed
- 1 cup wheat flour
- 1/2 cup all-purpose flour
- 2 teaspoons baking powder
- 1/3 cup brown sugar
- 1/4 teaspoon salt
- 2 teaspoons pumpkin pie spice
- 3/4 cup milk, soy
- 1 egg, beaten
- 1/4 cup applesauce
- Preheat oven to 400 degrees. Lightly grease a 12 cup muffin pan.
- In a medium saucepan with enough water to cover, boil squash 20 minutes, or until tender. Remove from heat, drain, and puree in a food processor.
- In a large bowl, whisk together flour, baking powder, sugar, salt and pumpkin pie spice.
- In a medium bowl, thoroughly mix together milk, egg and applesauce. Stir in squash. Fold the squash mixture into the flour mixture just until moistened.
- Spoon batter into the greased muffin pan, filling cups about 1/2 full. Bake 20 minutes.
butternut squash, flour, allpurpose, baking powder, brown sugar, salt, pumpkin pie spice, milk, egg, applesauce
Taken from www.food.com/recipe/healthy-butternut-squash-muffins-390723 (may not work)