Speedy Lentil & Bean Casserole
- 1 tablespoon olive oil
- 1 large onion, diced
- 2 stalks celery, sliced
- 1 (19 ounce) can kidney beans, drained and rinsed
- 1 (19 ounce) can lentils, drained and rinsed
- 1 (19 ounce) can tomatoes, drained
- 1/2 teaspoon dried rosemary or 1/2 teaspoon dried thyme
- pepper, to taste
- 1 1/2 cups shredded low-fat cheddar cheese or 1 1/2 cups shredded part-skim mozzarella cheese
- In an oven proof skillet, heat oil over medium heat and cook the onion and celery until the onion is softened.
- Add the beans, lentils, tomatoes and seasonings.
- Break up the tomatoes.
- Bring the mixture to a simmer.
- Sprinkle on the cheese.
- Broil until the cheese has melted.
- ALTERNATIVE MICROWAVE INSTRUCTIONS:
- In a microwave safe casserole, combine the oil, onion and celery.
- Cover the dish and cook for 3 to 4 minutes of high power (until onion is soft).
- Add the beans, lentils, tomatoes and seasonings.
- Break up the tomatoes.
- Cover and microwave for 5 minutes on high power or until everything has been heated.
- Sprinkle on the cheese and microwave until the cheese has melted and is bubbly.
olive oil, onion, stalks celery, kidney beans, lentils, tomatoes, rosemary, pepper, cheddar cheese
Taken from www.food.com/recipe/speedy-lentil-bean-casserole-270176 (may not work)