Beef Or Pork And Vegetable Stir-Fry

• 3/4 lb. lean beef or pork
• 1 tsp. vegetable oil
• 1/2 c. celery, sliced
• 1/2 c. onion, sliced
• 1 Tbsp. soy sauce
• 1 Tbsp. cornstarch
• 1/8 tsp. garlic powder
• 1/2 c. carrots, sliced
• dash of pepper
• 2 c. zucchini squash, cut in thin strips
• 1/4 c. water

1. Trim
2. fat
3. from meat.
4. Slice across the grain into thin strips about 1-inch wide and 3-inches long.
5. (Partially frozen meat is easier to slice.) Heat oil in frypan.
6. Add meat strips and stir-fry over high heat, turning pieces constantly, until no longer
7. red
8. (3 to 5 minutes).
9. Reduce heat.
10. Add carrots, celery, onions
11. and seasonings.
12. Cover and cook until carrots are slightly
13. tender
14. (3
15. to
16. 4 minutes).
17. Mix cornstarch and water. Add slowly to beef mixture, stirring constantly.
18. Cook until thickened.
19. Serve over rice.

lean beef, vegetable oil, celery, onion, soy sauce, cornstarch, garlic powder, carrots, pepper, zucchini, water

Taken from www.cookbooks.com/Recipe-Details.aspx?id=767158 (may not work)