Sloppy Joes Plus Low Salt Seasoning Mix

• Sloppy Joe Seasoning Mix
• 1 tablespoon minced dried onion (salt free) or 1 tablespoon onion powder (salt free)
• 1 teaspoon spike seasoning (no sodium or low sodium) or 1 teaspoon dried green pepper flakes
• 1/2 teaspoon cornstarch
• 1/2 teaspoon garlic powder (salt free) or 1/2 teaspoon minced garlic (salt free)
• 1/4 teaspoon mustard powder
• 1/4 teaspoon celery seed
• 1/4 teaspoon chili powder
• Sloppy Joes
• 1 tablespoon cooking oil
• 1 lb lean ground sirloin (soft tofu, ground chicken or turkey or Gimme Lean can be substituted)
• 1/2 cup water
• 3 tablespoons sloppy joe seasoning mix
• 1 (8 ounce) can tomato sauce
• salt
• 6 whole grain buns or 8 whole wheat rolls

1. Seasoning Mix: Combine all ingredients in a coffee mill or mini chopper and blend well.
2. Store in a cool dry place, covered. Use up within 6 months.
3. Yield: Enough for 6 Sloppy Joes.
4. Sloppy Joes: Heat up the oil in a saute pan on medium-high heat and brown the meat until no longer pink. Pour off grease.
5. Add the Sloppy Joe's seasoning mix, can of tomato sauce, and 1/2 cup water. Bring to boil, then reduce heat, cover and simmer 15-20 minutes. Season to taste with salt if desired.
6. Serve hot over rolls. The buns can be toasted or untoasted, your choice.
7. Eat but remember to chew!

mix, onion, green pepper, cornstarch, garlic, mustard powder, celery, chili powder, joes, cooking oil, lean ground sirloin, water, tomato sauce, salt, buns

Taken from www.food.com/recipe/sloppy-joes-plus-low-salt-seasoning-mix-150390 (may not work)