Sweet Potato & Black Bean Burgers

  1. In a large bowl, mash beans and potato together with a potato masher.
  2. Stir in egg, tahini, syrup, seasonings and flour. Mix well Form mixture into eight same-sized patties. If mixture is too moist to handle, add a tad more flour.
  3. Coat patties in Panko. You want them to be well-coated.
  4. Heat sunflower oil in a skillet over medium-high heat. Add the patties in batches and cook until browned on both sides, about 10 minutes. Transfer to a plate lined with paper towels until all patties are cooked.
  5. Serve inside hamburger buns or pitas. Top with sliced avocados and smears of Dijon mustard, or any topping you like.

black beans, sweet potato, egg, tahini, syrup, salt, cayenne pepper, flour, breadcrumbs, sunflower oil, buns, avocados, mustard

Taken from www.food.com/recipe/sweet-potato-black-bean-burgers-514006 (may not work)

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