Lemon & Spinach Stuffed Basil Chicken Breasts
- 4 (6 ounce) boneless skinless chicken breast halves
- 2 slices lemons, thin & quartered
- 2 tablespoons fresh basil, chopped
- 1/2 cup fresh spinach, chopped
- 2 tablespoons olive oil
- 4 tablespoons red wine vinegar
- 2/3 cup fat-free chicken broth
- 1 teaspoon salt
- 1 teaspoon fresh coarse ground black pepper
- 1 teaspoon lemon pepper
- Cut deep pocket in side of each chicken breast. Be careful not to pierce top and bottom.
- Place 2 quarters of the lemon slice, and a fourth of the basil and spinach in pocket of each breast.
- Thread wooden toothpicks along the side to close the chicken. Sprinkle with lemon pepper.
- Heat oven to 200u0b0F.
- Heat oil in skillet over medium heat.
- Add chicken to skillet & cook on each side until golden brown (3-5 minutes per side).
- Add vinegar & broth, and bring to boil. reduce heat & simmer for 5 minutes, or until cooked through.
- Remove breasts from skillet and place in baking dish in oven to keep warm.
- Continue cooking sauce until reduced to a thick syrup. Add salt & pepper.
- Remove chicken from oven and place on individual plates. Spoon sauce over each & serve.
chicken breast halves, lemons, fresh basil, fresh spinach, olive oil, red wine vinegar, chicken broth, salt, fresh coarse ground black pepper, lemon pepper
Taken from www.food.com/recipe/lemon-spinach-stuffed-basil-chicken-breasts-220866 (may not work)