Slow Cooker Beef And Bean Burritos

• 1 lb london broil beef
• 1 (1 1/4 ounce) package taco seasoning mix
• cooking spray
• 1 cup chopped onion
• 1 large bell pepper, sliced
• 2 chopped garlic cloves
• 2 tablespoons white vinegar
• 1 (4 1/2 ounce) can chopped green chilies
• 1 (16 ounce) can fat-free refried beans
• 8 (8 inch) fat free tortillas
• 3/4 cup shredded monterey jack cheese (you can also use Kraft 2%)
• 1 1/2 cups chopped plum tomatoes
• 3/4 cup nonfat sour cream

1. Trim fat from meat; rub seasoning mix over both sides of meat.
2. Place meat in an electric slow cooker coated with cooking spray.
3. Add ingredients through green chiles.
4. Cover with lid; cook on low-heat setting for 9 hours.
5. Remove meat from slow cooker, reserving cooking liquid.
6. Shred meat with two forks.
7. Combine meat and reserved cooking liquid; stir well.
8. Add refried beans stirring to combine.
9. Warm tortillas according to package directions.
10. Spoon a heaping 1/3 cup meat mixture.
11. Top each with 2 tablespoons cheese, 2 tablespoons tomato, and 1 tablespoon sour cream; roll up.

beef, taco seasoning mix, cooking spray, onion, bell pepper, garlic, white vinegar, green chilies, beans, tortillas, shredded monterey jack cheese, tomatoes, nonfat sour cream

Taken from www.food.com/recipe/slow-cooker-beef-and-bean-burritos-193833 (may not work)