Cheesy Chicken Enchiladas-Cooking Light
- 2 1/2 cups cooked chicken breasts, chopped
- 2 cups preshredded reduced-fat 4-cheese Mexican blend cheese
- 1 2/3 cups plain low-fat yogurt
- 1/3 cup butter, melted
- 1/4 cup onion, chopped
- 1 garlic clove, minced
- 1/4 teaspoon black pepper
- 1 (10 ounce) can condensed reduced-fat reduced-sodium cream of chicken soup
- 1 (4 1/2 ounce) can chopped green chilies, drained
- 8 (8 inch) flour tortillas
- 1 tablespoon canola oil
- cooking spray
- 1/2 cup finely shredded reduced-fat sharp cheddar cheese
- 1/4 cup green onion, chopped
- Preheat oven to 350u0b0.
- Combine the first 9 ingredients in a large bowl. Remove 1 cup of mixture and set aside.
- Spray 13 by 9 inch baking dish with cooking spray.
- Heat a large skillet over medium heat. Oil both side of one tortilla and heat in skillet for 5 seconds per side. Remove from pan and place 1/2 cup of chicken mixture in the middle of tortilla. Roll tortilla jelly roll style and and place seamside down into the baking dish. Repeat with remaining 7 tortillas.
- Spread the reserved 1 cup of chicken mixture over the tortillas.
- Cover and bake for 20 minutes.
- Uncover, spread with cheddar cheese and green onions, and bake for 5 additional minutes.
chicken breasts, blend cheese, yogurt, butter, onion, garlic, black pepper, condensed reducedfat, green chilies, flour tortillas, canola oil, cooking spray, cheddar cheese, green onion
Taken from www.food.com/recipe/cheesy-chicken-enchiladas-cooking-light-429314 (may not work)