Jen'S Maple Beef Stew
- 2 lbs beef, cubed
- 1 medium onion (diced)
- 2 carrots (diced)
- 5 potatoes (diced)
- 15 ounces stewed tomatoes
- 2 tablespoons vegetable oil
- 3 tablespoons flour
- 1/2 cup maple syrup
- 2 cups beef broth
- 1 teaspoon garlic powder
- 1 teaspoon thyme (dried)
- 1 teaspoon basil (dried)
- salt & pepper
- Heat oil in a deep frying pan. In batches brown cubed beef on all sides.
- Remove Meat from pan and put in roaster with potatoes.
- In the same pan saute onions and carrots. Sprinkle with flour and 2TBS tomato juice from stewed tomatoes, cook for 2 minutes stirring constantly.
- Add beef broth, maple syrup and herbs. Stir over low heat for 3 minutes until mixed well.
- Pour the vegetable and beef broth over meat and potatoes and add the stewed tomatoes in roaster.
- Put cover on and put in oven at 350°F Cook for 2 to 3 hours.
- Stir before serving.
beef, onion, carrots, potatoes, tomatoes, vegetable oil, flour, maple syrup, beef broth, garlic, thyme, basil, salt
Taken from www.food.com/recipe/jens-maple-beef-stew-525655 (may not work)