Tlt (Tofu, Lettuce & Tomato Sandwich)
- 1 tablespoon Dijon mustard
- 1 tablespoon soy sauce
- 1 teaspoon adobo sauce, from chipotle chile in adobo, divided
- 14 ounces water-packed extra firm tofu, drained and rinsed
- 4 tablespoons mayonnaise
- 8 slices crusty whole wheat bread, TOASTED
- 4 pieces green leaf lettuce
- 2 medium ripe tomatoes, sliced
- Preheat oven to 475u0b0F; coat a baking sheet with cooking spray, or use release foil.
- Combine mustard, soy sauce and 1/2 teaspoon adobo sauce in a small bowl.
- Slice tofu crosswise into eight 1/2-inch pieces; pat dry with a paper towel and place on prepared baking sheet; using a spoon, spread half the mustard mixture on one side of the tofu; turn the slices over and spread the remaining mixture on the other side.
- Bake the tofu for 20 minutes.
- Combine mayonnaise with the remaining 1/2 teaspoon adobo sauce in a small bowl; Spread the mixture on the toasted bread.
- Divide the tofu, lettuce and tomato among 4 slices of toast and top with the remaining toast to make 4 sandwiches, cut in half to serve, enjoy.
mustard, soy sauce, adobo sauce, water, mayonnaise, crusty, green leaf lettuce, tomatoes
Taken from www.food.com/recipe/tlt-tofu-lettuce-tomato-sandwich-132704 (may not work)