Reduced Fat Spaghetti Pie

• 6 oz. spaghetti, well cooked and drained
• 1/2 c. egg substitute
• 2 Tbsp. Parmesan cheese
• 1/2 lb. lean ground turkey (95% fat free)
• 1/2 c. chopped onion
• 1 tsp. Italian seasoning
• 1/2 c. chopped tomato
• 1 (8 oz.) can no salt added tomato sauce
• 2 Tbsp. shredded part skim Mozzarella cheese

1. In bowl, combine spaghetti, egg substitute and Parmesan cheese. Spoon into lightly greased 9-inch pie pan.
2. Press against sides and bottom to form crust.
3. In nonstick skillet, brown turkey, stirring to break up meat.
4. Add onions and seasonings.
5. Cook 3 to 4 minutes or until onion is tender.
6. Stir in tomato and tomato sauce, simmer for 5 minutes.
7. Spread over spaghetti crust.
8. Bake at 350u0b0 for 20 minutes.
9. Top with Mozzarella cheese.
10. Bake for 5 more minutes. Makes 6 servings. 236 calories; 122 mg. sodium; 7 grams fat per serving.

egg substitute, parmesan cheese, lean ground turkey, onion, italian seasoning, tomato, salt, mozzarella cheese

Taken from www.cookbooks.com/Recipe-Details.aspx?id=353173 (may not work)