Cauliflower & Broccoli Pasta Medley With Mustard Sauce

• 1 tablespoon olive oil
• 1 medium onion, minced
• 2 garlic cloves, minced
• 1 red bell pepper, chopped
• 2 tablespoons fresh parsley, chopped
• 2 tablespoons Dijon mustard
• 1 tablespoon balsamic vinegar
• 1/4 teaspoon pepper
• 1 pinch salt
• 2 cups uncooked whole wheat spiral pasta
• 1 head cauliflower, broken into florets
• 1 head broccoli, broken into florets
• 2 tablespoons parmesan cheese, grated

1. Heat the oil in a saucepan over medium heat.
2. Add the onion, garlic, and red pepper. Saute' 3 to 5 minutes.
3. Add the parsley, mustard, vinegar, salt, and pepper. Cook 3 minutes or until thoroughly heated. Cover and set aside.
4. Cook the pasta in boiling water for 5 minutes. Add the cauliflower and broccoli. Cook an additional 3 minutes or until vegetables and pasta are tender. Drain well.
5. Combine the pasta mixture and the red pepper/mustard sauce mixture. Toss well. Sprinkle with the cheese and serve.

olive oil, onion, garlic, red bell pepper, fresh parsley, mustard, balsamic vinegar, pepper, salt, whole wheat spiral pasta, cauliflower, broccoli, parmesan cheese

Taken from www.food.com/recipe/cauliflower-broccoli-pasta-medley-with-mustard-sauce-210357 (may not work)