Chicken With Green And Yellow Beans
- 1/2 lb fresh green beans, cut in 2 inch lengths
- 1/2 lb fresh wax bean, cut into 2 inch pieces
- 3 boneless skinless chicken breast halves
- 2 tablespoons vegetable oil
- 2 tablespoons cornstarch, plus
- 1 1/2 teaspoons cornstarch
- 3 tablespoons soy sauce
- 1 (8 ounce) can pineapple chunks
- 1 medium sweet red pepper, julienned
- 1 small onion, thinly sliced
- 1/4 teaspoon salt
- 1/4 teaspoon ground ginger
- hot cooked rice
- Place beans in a saucepan and cover with water; bring to a boil.
- Cook, uncovered for 3 minutes; drain and set aside.
- Pound chicken to 1/4 inch thickness; cut into 1/2 inch strips.
- In a large skillet, stirfry chicken in oil for 2 to 4 minutes or until no longer pink.
- Remove with a slotted spoon.
- In a small bowl, combine constarch and soy sauce until smooth.
- Drain the pineapple, reserving juice; set pinapple aside.
- Stir the juice into the soy sauce mixture; set aside.
- In the skillet, stirfry red pepper and onion for 5 minutes.
- Add the chicken, beans, pineapple, salt and ginger.
- Gradually stir in the soy sauce mixture.
- Bring to a boil; cook and stir for 2 minutes or until thickened.
- Serve with rice.
fresh green beans, fresh wax bean, chicken, vegetable oil, cornstarch, cornstarch, soy sauce, pineapple, sweet red pepper, onion, salt, ground ginger, rice
Taken from www.food.com/recipe/chicken-with-green-and-yellow-beans-57973 (may not work)